Dash diet - news and photos

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Today's 5 Hottest Diet Plans
Once again, the DASH Diet's come out on top! US News and World Report released its report of the healthiest diets on the market, and the DASH Diet was named as the most popular diet today. TLC came in second, and the Mediterranean Diet ... read more

News Flash: Most Diets May Not Work
Under each of the diets, readers are asked "Did this diet work for you?" Only one of the officially ranked "top 5" comes anywhere close to a positive response. The number one diet (according to the official rankings) is the "DASH" diet, developed to ... read more

5 Great Diets for the Whole Family
Both Katz and Fung were among the 22 experts who rated the diets. Below are five they identified as the most family-friendly, listed in no particular order. DASH Diet. This family-friendly eating pattern aims to deflate high blood pressure, ... read more

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